Before getting started, we’ll conduct a virtual evaluation to discuss your fitness goals, physical limitations, strength, stability, etc. For more information on our virtual evaluation process, click here.
Our training sessions typically last 50 minutes to 1 hour and will be conducted over Facetime, Skype, or Zoom. We will guide you through the best exercises that are needed to reach your goals and ensure you perform those exercises correctly. Our Personal Trainers will provide motivation, accountability, fitness education, a personalized exercise plan, and attention while you exercise from home.
We look forward to meeting you for your virtual exercises. We’ll see you through your favorite virtual contact method of Facetime, Skype, or Zoom! For more information or to schedule a virtual evaluation/ face-to-face evaluation, contact us by telephone at (713) 202-7373 or send us an email at info@mobile-workout.com.