Our group team building exercise sessions typically last 50 minutes to 1 hour and include space for up to three people at a time. By keeping our group sessions small, we can provide a high level of attention to each participant. As our name implies, Mobile Workout, is just that. We are mobile and our certified personal trainers travel around Houston, Katy, and Richmond, Texas in order to meet with clients. This sets us apart from other personal trainers and adds a great deal of convenience to our client’s busy schedules. Our personal trainers will bring all the equipment needed for your group session.
Set up a team building exercise today for your office to see a transformation throughout your workplace. Your office will have a fun and challenging experience where all team members will have to work together to accomplish fitness goals. These activities can help improve professional relationships with the added benefit of improving mood, improving health, and reducing stress through exercise.
Mobile Workout has certified personal trainers in Houston, Katy, and Richmond, Texas. If you are not within this service area, we also offer virtual evaluations and workouts via Facetime, Skype, or Zoom.
For more information on team building exercises or to schedule a virtual evaluation/ face-to-face evaluation, contact us by telephone at (713) 202-7373 or send us an email at info@mobile-workout.com.
