Mobile Workout provides post rehabilitation personal training which takes place after the client has completed therapy and has been cleared for exercise by their doctor, therapist, chiropractor, etc. Post injury rehabilitation personal training will further improve any deficiencies to the client’s physical fitness.
Post injury rehabilitation personal training focuses on strength and conditioning with flexibility training, resistance training and endurance training. Each exercise is tailored specifically to the client based upon their medical condition. Every client will be different in terms of recovery and fitness capability after their injury. Mobile Workout will continue the therapist’s schedule for clients to achieve a complete recovery. Post injury rehabilitation can often take months of work.
With Mobile Workout, personal training is easier than ever. We bring the exercise to our clients! Where ever they feel most comfortable. We understand that the location of choosing may however be based more upon convenience rather than comfort (such as at the office).
Our trainers will tailor a post injury rehabilitation personal training plan specifically to each client and motivate them every step of the way. Our trainers also specialize in weight loss, improving health through exercise, staying fit, body building, training for a triathlon, etc. Mobile Workout customizes workout plans to achieve our client’s fitness goals.
Give us a call today at 713-202-7373 or email us at info@mobile-workout.com to get started with your first training session.
