Post Halloween Workout

After some fun at Halloween parties, office parties and lots of candy, it’s time for your post Halloween workout. It’s time to shed some pounds, add extra muscle or accomplish any one of the many goals to staying healthy and in shape. First there is Halloween, then Thanksgiving dinner, followed by Christmas dinner which thereafter comes New Years Resolutions. Do you see the pattern? This time of year can be difficult for anyone to stay in shape. Let’s take a proactive approach by exercising before and during the holidays.

Here are three easy ways to get in touch with a Mobile Workout Trainer:
1. Schedule an evaluation
2. Contact us by telephone at (713) 202-7373
3. Send us an email at info@mobile-workout.com.

We will be with you every step of the way to assist you in reaching your fitness goals!

Not every has the same goal in mind when it comes to exercising. That’s also why no two clients will be the same and therefore each workout session is customized to your needs. Some fitness goals include: losing weight, getting toned, increasing muscle, mastering a skill, training for an event, relieving pain and post injury rehabilitation. That’s why you need an experienced personal trainer who will provide you with one on one sessions, create a fitness plan with customized workouts, and to keep you motivated and accountable for your exercises.

Mobile Workout offers personal training in Houston, Katy and Richmond, Texas. The location is set by you at a place where you will feel the most comfortable. There is no need to buy any expensive equipment as Mobile Workout will bring everything to you. We take a personalized approach to accommodate your busy schedule. Some clients don’t have much time outside of the office; so an in office visit is perfect for them to keep up with their fitness goals. Others feel more comfortable working out at home or at their local park. Choosing a location you feel comfortable with will greatly increase your dedication to exercising.