Personal Training from the Comfort of Your Own Home

The days of only having access to a certified personal trainer at the gym are over. What if we told you that you could do personal training from the comfort of your own home? You wouldn’t need to spend time in traffic or exercise somewhere you don’t feel comfortable. Instead, have one of our certified personal trainers come to you!

Mobile Workout has been assisting clients with their physical fitness for decades. We’re dedicated to helping you reach your fitness goals. Some common fitness goals include losing weight, healthy living, eating nutritiously, increasing muscle mass, mastering a skill, training for an event, relieving pain, and post injury rehabilitation.

Schedule an appointment today to have one of our certified personal trainers meet you at your house for your fitness session. Exercising in the comfort of your own home has many benefits.

Gain the vast knowledge of our personal trainers to maximize every exercise while reducing the risk of injury. Performing exercises incorrectly will increase your risk of injury and suffering from an injury can put a stop to your physical fitness routine. For example, an injury to one shoulder can hinder completing many upper body exercises. Once you’ve experienced pain, even when relatively minor, it’s better not to push yourself further which may place you at a greater risk for injury. It’s important to allow your muscles time to rest and heal between your fitness sessions.

Sometimes it can be difficult to find the motivation to exercise; whether it be from a long day at the office or just not finding enough time or energy throughout the day. With Mobile Workout, you have the full support of your personal trainer who will push and encourage you. You’re more likely to follow through on your fitness goals when you keep a good schedule with your trainer. After a good workout you’ll feel rewarded and will be looking forward to your next session.

Our personal training sessions typically last 50 minutes to 1 hour. In addition to private one-on-one sessions, we also offer sessions for up to three people. A group training session with a couple friends may add that extra level of motivation; it may even spark a little friendly competition as well.

We look forward to hearing from you and working with you to achieve your fitness goals. Give us a call today at 713-202-7373 to start personal training from the comfort of your own home, schedule a virtual evaluation/ face-to-face evaluation, or send us an email at info@mobile-workout.com.