Did you know that you can get more from your workouts without doing extra work? The reason may surprise you because it’s as simple as using proper form. When you perform exercises without using proper form, you are not reaching the full benefit of that exercise. You are also putting yourself at risk of injury by using improper form.
During this difficult time with COVID-19, you’re probably working out from home more often than ever. If you had a personal trainer prior to the restrictions and lockdowns, you may not be able to visit them because the virus has left many gyms closed or with limited activities. Whether you are looking for a permanent replacement for your personal trainer or a temporary one for the lockdown, Mobile Workout has you covered.
Mobile Workout has been meeting clients on location for years. Our personal trainers visit our clients as opposed to our clients coming to us. This provides a unique opportunity for our clients in that they have the option to workout from home or anywhere else they desire to do so. This let’s everyone feel more comfortable about their surroundings and privacy while exercising. Many clients choose to workout out from home so that’s nothing new to us. Simply schedule a time with one of our personal trainers and we’ll meet you on location. For everyone’s safety, we follow all of the recommendations put forth by the Center for Disease Control (CDC). If you aren’t quite ready for an in-person visit then you are in luck because we also offer virtual fitness sessions via Facetime, Skype, and Zoom.
Our fitness sessions usually last between 50 minutes to one hour. We’ll provide a personalized workout plan for you based upon your fitness goals and/or your areas that need the most work. We’ll guide you through each exercise and monitor your form to ensure you get the most out of every workout.
We look forward to meeting you and seeing that you get the most from your workouts. Give us a call today at 713-202-7373 or email us at info@mobile-workout.com to get started with your first training session.
