Our Core Services
Virtual Training
Rehabilitation Support
Wellness Enhancement
Improved Mobility and Pain Relief
Mobile Workout Story
At Mobile Workout, we are dedicated to helping our clients achieve improved movement, pain relief, and overall well-being through customized virtual fitness training and rehabilitation programs. With over 33 years of experience, our expert personal trainer and exercise physiologist offers personalized guidance to meet each client’s unique needs.
Whether you’re recovering from surgery, dealing with chronic pain, or simply looking to enhance your physical health, our virtual programs provide the flexibility and support you need to succeed.
We leverage advanced techniques and a deep understanding of movement science to create effective, individualized plans that fit seamlessly into your lifestyle, ensuring you get the best possible results from the comfort of your own home.
Experience Personalized Fitness and Recovery
Client Reviews
“I suffered with Tension headaches 24/7, nonstop for two years . It was horrible. My massage therapist suggested that Ken might be able to help. Within two weeks my headaches were 50% gone. Within six weeks they were completely gone. I was so grateful.”
MaryAnn P.
“We each began with an individualized assessment of our weaknesses and our strengths and a discussion of our individual goals. Then the fun began! Ken knows the appropriate functions of the neuromuscular system of the human body better than most physicians.”
Allen A.
Ken is an astute trainer, expert physiologist, and skilled in identifying areas in need of focus and programs to advance, achieve the customer fitness goal. He is professional, extremely congenial, collaborates with schedule flexibility to accommodate me and my wife’s busy work travel schedule.
Christopher D.